“A good chat with a mate can solve all your problems, especially when their is a strong coffee involved” – James Ronald Leicester, 2010 As we continue to celebrate the first anniversary of Peak Physique Studios, I have decided to a sit down with Miguel, to get his thoughts on the past year and in […]

“Always take the chance to celebrate what you can, when you can, or you’ll miss the fun in life” James Ronald Leicester, 2008 Milestones are important. They mark points in our lives where we look inwards and define what is truly important to us. There are many commonly accepted and recognised milestones that exist in […]